|
Yoga for Horse Lovers
Conducted by Anne Adametz
www.adametzorganichealthcare.com
Yoga Instructor, Mentor & Chinese Medicine Practitioner
"Yoga" means "unity" and more specifically,
"the unity of body, mind and spirit." The goal of Yoga for Horse
Lovers is to become aware of body, mind and spirit connection, then harness
that awareness to become more natural and effective in the saddle.
The Universal truth about hosemanship is that there is an alpha and omega
in every herd, and when training a horse, you're in a herd of two-
you and the horse. Who is in charge? Ultimately, that alpha must be the
leader, you must take charge, and to do this, you must build trust in
that horse, letting the animal know you are confident, and calm, you will
assume the responsibility, and relieve the horse to relax at your hand.
How then do we then develop, maintain, and communicate confidence consistently?
What happens when we do not project confidence with the horse? The difference
with this clinic is that most offer techniques, and assume confidence,
whereas Yoga for Horse Lovers teaches you to mine the confidence within
yourself, to which any technique will apply, including those you will
go on to develop intuitively. Learn how to observe, and then transform
the aspects of our behavior, energetics, and body language that convey
our deepest insecurities, and undermine our success. Know techniques for
gaining trust, including acupressure, whispering, and other natural horsemanship
techniques. The bonus is that the same principles apply in our daily life,
with people who are not as easily trained... Gain tools to begin to master
the first your relationship with your horse, and ultimately yourself.
Outlines Level I
· Horse & Rider Assessment · How to Intuitively connect with yourself
& your horse
· Structure, Breath & Movement
· Yoga practice for breathing, posture, and mental focus
· Intro to Horse Acupressure
Level II
· Mastering Self, then Horse
· Honing Intention, Establishing Boundaries
· Yoga Practice for Breathing, Posture, and Mental Focus
· Introduction to Whispering with Individualized Attention
Please call John for more information and to see when the next clinic
will be 608-623-2888.
|